At Reform studios, we are very excited to launch our new club studio. This means that if you have been doing reformer pilates for some time and you are fully competent then you may be eligible to join our club. How will this work? Firstly, we will assess your abilities, making sure you have perfect…

At Reform we absolutely believe that Reformer Pilates is the very best form of exercise that anyone can do. We’re obsessed with reformer, but for those of you who are yet to be initiated we thought we’d compile our list of the top 7 ways Reformer Pilates enhances your life. Better Posture – Now, I…

If you’re like me you have been through stages in your life where your approach to your chronic back pain is to spend lots of money focusing on it, followed by a period of the old ‘grin and bear it’ routine. What dictated the timing was the level of my pain and more importantly the…

With it’s ever-increasing popularity, Pilates is becoming the thing to do on a Saturday morning. Miley Cyrus, Kate Hudson, Reese Witherspoon – everybody’s at it. Surely there’s no better way to kick off your weekend than to grab yourself a takeaway cappuccino (skim, of course) and head off for a workout? We absolutely agree, but…