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LOWER BACK PAIN..JUST GRIN & BEAR IT?
If you’re like me you have been through stages in your life where your approach to your chronic back pain is to spend lots of money focusing on it, followed ...
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PILATES..YOUR “SATURDAY MORNING THING?”
With it’s ever-increasing popularity, Pilates is becoming the thing to do on a Saturday morning. Miley Cyrus, Kate Hudson, Reese Witherspoon – everybody’s at it. Surely there’s no better way ...
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