Orientation

Orientation Workout

Try Our Orientation Workout Today!

More than 40 Reformer Classes Weekly

More than 40 Reformer Classes Weekly

Need Help?

Orientation Workout

Speak to an Instructor Today

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Speak with a Reform Studios instructor today

REFORMER PRICING

ONE-OFF ORIENTATION WORKOUT

$25
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Not sure Pilates is for you? Never tried a reformer before...looks a little daunting hey?
WHY NOT try a one-off orientation workout!

ONE-OFF INTRODUCTORY PACK

$90 -6 classes
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The best way to jump into your new Pilates routine is with our 6 class Introductory Pack.
CAN BE used for your orientation workout too!

UPFRONT CLASS PACKS

☞ $135 - 5 classes
☞ $260 - 10 classes
☞ $460 - 20 classes
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How We're Dealing With COVID?

Check out all our COVID-19 safety initiatives and implementation of new protocols to keep you safe

Read About How We Can Help

Many factors of modern society – such as sedentary behaviour, bad posture, and obesity – support the back pain epidemic...

GUYS! Is Pilates For You?

The difference with Reform Studios is their focus on the whole body, as it’s not rehabilitation based. It’s firstly about strengthening my core (hips, glutes and abdominals)...

We've Got Lots More!

Check out our Blog page for many more articles, covering all topics from injury recovery to how to choose your Pilates studio

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What To Expect

Many of our clients have never stepped foot into a boutique Pilates studio before visiting us, so you’re not alone if you're thinking “what am I getting myself into?” Reformer Pilates is an exercise modality that relies on the reformer machine to target muscle groups through a large range of motion. For this reason, it has many benefits, including; the ability to vary the resistance with springs, limitless exercise variations, excellent for improving both strength and flexibility whilst being gentle on your joints, excellent for toning and most importantly, it's fun!  

Check out below some of the many exercises you will experience in a class.

REFORM STUDIOS

FEET IN STRAPS
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TONE THOSE INNER THIGHS & STRENGTHEN THE HIPS!

Definitely one of the more challenging exercises
on the reformer. Feet in straps includes a
variety of different exercises with both your
feet in the foot straps, working against your
reformer springs. A great exercise to work a large range of motion in in your hip joints and building muscle control.

These exercises target the inner thighs and
hamstrings, but will test your core and
hip stability too!

The amazing stretch you receive from this
is a bonus.

PILATES AT ANY AGE!

REFORM STUDIOS

FOOTWORK
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WORK THE QUADS & STABILISE YOUR BACK TOO

A reformer version of leg press, is a great way to workout your large leg muscles against your own level of spring resistance. You're also activating a number of deeper stabilising muscles around your hips and lower back.

Here, Lisa is up on her toes so that she is working her calves too, strengthening all around those hip, knee and ankle joints.

BAD KNEES & PILATES?

REFORM STUDIOS

SIDE-LYING FOOTWORK
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GREAT FOR TONING THOSE BUTT MUSCLES!

A reformer version of single leg squat, this is a great exercise to activate lazy glutes! By lying on your side, we can adjust your hip and spinal position to suit your body to assist getting as much out of this exercise as you can.

There are variations of this exercise that
ensure you work more that just you main glute muscle, helping to stabilise the hips and sculpt at the same time. Then we add pulses!

PILATES & REHAB

REFORM STUDIOS

LUNGES
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TONING BUTT MUSCLES & IMPROVE BALANCE

A reformer version of single lunges, where the reformer can assist you depending on your level of strength and balance. For those with super strong glutes, just lower the springs to increase the challenge.

Reformer lunges can be modified for those with injuries or an alternative exercise provided for you during the class. We're here to help you and your body!

PILATES vs PHYSIO?

REFORM STUDIOS

ROWING
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DRAW BACK AND FEEL THOSE MID-BACK MUSCLES WORKING

The back rowing reformer exercises are performed slowly and with the intention of really targeting those mid-back muscles. There are a large variety of these exercises which means we can vary them depending on any injury of shoulder limitation you may have.

A brilliant exercise for working on your posture, especially for those sitting all day.

PILATES-WHAT TO EXPECT?

REFORM STUDIOS

FRONT ROWING
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WORKS RIGHT ACROSS THE UPPER BODY & CHALLENGES THE CORE

There is a host of front rowing exercises, designed to work the chest and right across the shoulders and upper back. These are done in a slow controlled fashion with an emphasis on breathing to ensure good control.

The great added bonus with these exercises is the core workout you get as you draw the belly in to keep your body tall and upright.

PILATES FOR BACK PAIN

SO MANY EXERCISES!
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✔ Work the core
✔ Improve posture
✔ Reduce pain
✔ Improve balance
✔ Overcome injury
✔ Tone and strengthen

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Not Convinced? Listen to Michelle's Story Now!

We love stories like this!

Michelle's pain and anxiety around her mobility is behind her. Back to her dancing, bush-walking and generally loving life is what we strive to achieve! The power of Pilates is truly amazing, start your personal transformation today.

Beginners Classes Available Every Saturday!

Book your reformer orientation session with Reform Studios today!

STUDIO TIMES

Classes 7 Days a Week

Address: 40 Blackwood Street,
Mitchelton. Qld. 4053

New Client Enquiries

Phone: Monday to Friday 8:30am to 5pm

Walk-ins: Monday to Thursday 11am to 1pm
Saturday 10am to 12pm

WHAT OUR CLIENTS SAY...

I suffer with arthritis and fibromyalgia and experience severe joint and muscle pain my body was weak and I struggled just to climb stairs. My friend Cathy suggested I come meet Scott and the team. So last July I started personal classes with Leigh on a weekly basis. Leigh has been patient, caring and tough on me. I haven’t missed a class yet and continue to get stronger and more confident every week. The staff of Reform Studios genuinely care and have made a difference in my day to day life. I would highly recommend them.

Michelle

I love the people! I come as much for the laughs, hugs, and incredible kindness as I do for the exercise itself. Not only does my body get an awesome (and tough) workout, but my soul receives a generous dose of love and healing too.

Leanne

You couldn’t find a better studio, with good service. The staff take the time with you and are so patient. They make you feel good about yourself. You are never rushed out the door. Its great how it’s suitable for all ages, levels and male and female.

Joanne

Brand new studio with state of the art equipment. I completed an orientation class with Scott who is very passionate about what he teaches, I would recommend this studio to anyone: someone who is a newbie at Pilates and would like to try it or is experienced as the staff are able to cater classes to your fitness level &/or if you have any physical limitations.

Shannon

No other studio I've been to compares to Reform Studios. The staff are amazing – so caring and they challenge you to do better every day. The space is so welcoming. I've finally found my happy place to exercise. Thank you Reform Studio!

Jacqui

I love it at Reform studios. Not only reformer Pilates but in how they care, assisting you to strive for a better you. These guys are welcoming, always smiling and great personalities. With the equipment, knowledge and products to assist anyone in attaining a fitter stronger body and mind.

The atmosphere is so comfortable in Mitchelton with Scott, Emma and Leigh.

Kerry

Loving the studio and the instructors are super helpful and motivating. Thank you!

Iwa

Awesome team at Reform, if you don't get a laugh from Scott did you even do Pilates!

Larissa

Experienced my very first class last night – it was amazing. Love the concept and all it does. Can't wait to go back and keep going!

Samantha

Only discovered this great place a day before I had to leave Brisbane, but I loved it so much I did 3 classes, both Scott and Emma where fantastic instructors; very knowledgeable of their craft; anatomy, body mechanics-posture and how to coach us to work efficiently and achieve our targets, to name a few. They gave me great nutrition advice. The sessions had great atmosphere and provided top of the rage equipment, their use of media for enhancing the class was impressive. All the staff were really friendly, approachable and very encouraging. A delightful place to workout in. Highly recommend it, and I wish they set up other studios all over the place, even here in London. Five stars!!!

Daniel

Amazing new studio with state of the art carriages. Scott and Emma are brilliant and I can’t wait to continue classes at Reform Studios!

Rachel

Just finished my orientation with Scott, loved it. Also met the beautiful Emma. I can't wait to start my journey with you guys. Thank you for being so welcoming.

Gaylee

Did my induction and my first ever Pilates session today with Reform Studios and can’t speak highly enough of the staff and the studio. It is amazing to find such lovely and passionate people. After spending time in the Army I am used to a certain level in a fitness session and the beauty of Reform Studios Pilates is that I can tailor my level of workout, from gentle to more intense. I will definitely be a regular at Reform Studios. Thanks guys for an amazing first experience.

Brendan

Reform Studios is my favourite place – it's good for my body, the instructors are ridiculously good, and the vibe is awesome.

Vicki

I started at Reform Studios a couple of months ago after being unable to exercise properly for 6 years following a knee injury. Even a 30 minute slow walk used to leave me in pain and lame the next day. However after just a couple of months at Reform Studios I am feeling stronger and fitter than I have in years and can now walk pain free. Each of the instructors takes a personal interest in any injuries you have and how your body is at that session. It’s great exercise and even better rehabilitation. I can’t speak highly enough of the entire team!

Claire

Awesome instructors, they make the sessions enjoyable and ensure that you get the most out of your time in the studio.

Joanne

WHAT OUR CLIENTS SAY...

I suffer with arthritis and fibromyalgia and experience severe joint and muscle pain my body was weak and I struggled just to climb stairs. My friend Cathy suggested I come meet Scott and the team. So last July I started personal classes with Leigh on a weekly basis. Leigh has been patient, caring and tough on me. I haven’t missed a class yet and continue to get stronger and more confident every week. The staff of Reform Studios genuinely care and have made a difference in my day to day life. I would highly recommend them.

I love the people! I come as much for the laughs, hugs, and incredible kindness as I do for the exercise itself. Not only does my body get an awesome (and tough) workout, but my soul receives a generous dose of love and healing too.

Brand new studio with state of the art equipment. I completed an orientation class with Scott who is very passionate about what he teaches, I would recommend this studio to anyone: someone who is a newbie at Pilates and would like to try it or is experienced as the staff are able to cater classes to your fitness level &/or if you have any physical limitations.

No other studio I've been to compares to Reform Studios. The staff are amazing – so caring and they challenge you to do better every day. The space is so welcoming. I've finally found my happy place to exercise. Thank you Reform Studio!

I love it at Reform studios. Not only reformer Pilates but in how they care, assisting you to strive for a better you. These guys are welcoming, always smiling and great personalities. With the equipment, knowledge and products to assist anyone in attaining a fitter stronger body and mind.

The atmosphere is so comfortable in Mitchelton with Scott, Emma and Leigh.

Awesome team at Reform, if you don't get a laugh from Scott did you even do Pilates!

Experienced my very first class last night – it was amazing. Love the concept and all it does. Can't wait to go back and keep going!

Amazing new studio with state of the art carriages. Scott and Emma are brilliant and I can’t wait to continue classes at Reform Studios!

Did my induction and my first ever Pilates session today with Reform Studios and can’t speak highly enough of the staff and the studio. It is amazing to find such lovely and passionate people. After spending time in the Army I am used to a certain level in a fitness session and the beauty of Reform Studios Pilates is that I can tailor my level of workout, from gentle to more intense. I will definitely be a regular at Reform Studios. Thanks guys for an amazing first experience.

Reform Studios is my favourite place – it's good for my body, the instructors are ridiculously good, and the vibe is awesome.

I started at Reform Studios a couple of months ago after being unable to exercise properly for 6 years following a knee injury. Even a 30 minute slow walk used to leave me in pain and lame the next day. However after just a couple of months at Reform Studios I am feeling stronger and fitter than I have in years and can now walk pain free. Each of the instructors takes a personal interest in any injuries you have and how your body is at that session. It’s great exercise and even better rehabilitation. I can’t speak highly enough of the entire team!

Awesome instructors, they make the sessions enjoyable and ensure that you get the most out of your time in the studio.

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