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Reformer Pilates

How Pilates Can Help in Injury Rehabilitation

Have you been looking for physical rehabilitation in Brisbane? Look no further! While we highly recommend you seek out the advice of a healthcare professional, Pilates exercises can actually help you through your injury rehabilitation. The combination of low-impact movements and core work create the perfect physical rehabilitation program to help you bounce back faster…

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Why Reform Offers the Best Pilates Experience in Brisbane

Pilates is the ideal way to get in shape. It’s low-impact. It strengthens your core and foundation. And from one class to the next, you’ll constantly be learning and evolving. At Reform Studios, our team is dedicated to providing the best experience possible. Our goal is to create a studio you love and a place…

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The Key Benefits of Reformer Pilates

Reformer Pilates is a type of Pilates that incorporates an exercise machine. And it surprisingly originates from World War I. Joseph Pilates was born in Germany in 1880. Growing up, he was interested in bodybuilding, general fitness, and anatomy. And during the war, he ended up working as a nurse for a duration. During this…

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How to Choose a Reformer Pilates Studio in Brisbane

Maybe you’re new to Reformer Pilates in Brisbane. Or perhaps you’ve recently moved to Brisbane and are on the hunt for the best Pilates studio available? But you’re unsure where to start. There’s plenty of spots to get a Pilates fix in Brisbane, but how can you be sure you’re making the right choice? At…

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