Reformer Extensions

Reformer Extensions

Reformer Extensions

 

The Reformer Extensions takes the essential class format up a notch. These classes are led by our super-experienced Senior Instructors, so you’re in very reliable hands. They base the class program on their years of experience in the industry to ensure they push you without compromising your safety.

Currently these classes are Mon and Wed evenings. If you’re a reformer fan and looking to push yourself, these classes are for you!

 

KNOW BEFORE YOU GO
icons8 yoga 64 1
What to Expect
  • 1 hour class block
  • 45 minute workout
  • Use of Pilates props
  • All over body challenge
icons8 plastic bottle 64
What to Bring

All you need is some comfy workout gear and your grip socks. The studio has a bathroom with shower for anyone needing to change before class or shower before work.

icons8 heart health 64
What to Look Forward To

You can look forward to all your usual reformer exercises with a little extra something sprinkled in for that boost. The perfect progression for those with no injuries and looking to step up their workout.

KNOW BEFORE YOU GO
KNOW BEFORE YOU GO
icons8 yoga 64 1
What to Expect

1 hour class block

45 minute workout

Use of Pilates props

All over body challenge

icons8 plastic bottle 64
What to Bring

All you need is some comfy workout gear and your grip socks. The studio has a bathroom with shower for anyone needing to change before class or shower before work.

icons8 heart health 64
What to Look Forward To

You can look forward to all your usual reformer exercises with a little extra something sprinkled in for that boost. The perfect progression for those with no injuries and looking to step up their workout.

CLASS SCHEDULE

RESOURCES

  • Are you feeling the impacts of stress? You are not alone. According to the Stress and Wellbeing in Australia survey, the majority of Australians feel that stress impacts either their physical or mental health. Exercise is frequently promoted as a stress-relieving strategy (we're biased [...]

    Read More
  • 2022, Just Keep Rolling? So, 2022 has arrived and it's time to take a breath and consider how to move forwards with a stronger sense of purpose. Why? Good question! Because it's easy to 'just keep rolling' when times are uncertain and a little [...]

    Read More
  • Time out allows us the chance to reset, re-align, and restore. It’s the most important gift we can give ourselves. —Jayne Hardy Taking a time out. What does it mean? Essentially it means stopping what we are currently doing, in order to do something [...]

    Read More