Reformer Beginners

Reformer Beginners

The Reformer Beginners class is ideal for anyone, especially those that have some limitations that require a more tailored class. The class includes a 45 minute workout that a slightly slower pace than our other reformer classes. It’s not just for complete beginners, it’s also great for anyone with a chronic injury that wants to focus on their form in a smaller class environment (Max class size 8). Please note, these are not rehabilitation classes.Currently our beginners class is run on Saturday at 1:30pm.

KNOW BEFORE YOU GO
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What to Expect
  • Dedicated hour block
  • 45 minute workout
  • Tailored program
  • Small group (8)
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What to Bring

All you will need to bring to your beginners class is a ‘can do’ approach to your workout and some grip socks. Socks with grip are ideal as they offer a higher level of safety.

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What to Look Forward To

You can look forward to a relaxed yet challenging program in a small class format. The pace is determined by the participants on the day, with a focus on having fun and learning great technique.

KNOW BEFORE YOU GO
KNOW BEFORE YOU GO
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What to Expect

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icons8 plastic bottle 64
What to Bring

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What to Look Forward To

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CLASS SCHEDULE

RESOURCES

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