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Posts by Scott Bruce

A NEW BODY IN 30 SESSIONS? LET’S GET REAL…

You may be familiar with the quote from Joseph Pilates “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body”.  Pilates studios like to throw this around in their marketing and for many new customers it probably does the trick of getting them…

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INTRODUCING OUR NEW STUDIO – THE CLUB!

At Reform studios, we are very excited to launch our new club studio. This means that if you have been doing reformer pilates for some time and you are fully competent then you may be eligible to join our club. How will this work? Firstly, we will assess your abilities, making sure you have perfect…

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SEVEN WAYS REFORMER ENHANCES YOUR LIFE

At Reform we absolutely believe that Reformer Pilates is the very best form of exercise that anyone can do. We’re obsessed with reformer, but for those of you who are yet to be initiated we thought we’d compile our list of the top 7 ways Reformer Pilates enhances your life. Better Posture – Now, I…

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LOWER BACK PAIN..JUST GRIN & BEAR IT?

If you’re like me you have been through stages in your life where your approach to your chronic back pain is to spend lots of money focusing on it, followed by a period of the old ‘grin and bear it’ routine. What dictated the timing was the level of my pain and more importantly the…

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