Archive for May 2019
Why Reform Offers the Best Pilates Experience in Brisbane
Pilates is the ideal way to get in shape. It’s low-impact. It strengthens your core and foundation. And from one class to the next, you’ll constantly be learning and evolving. At Reform Studios, our team is dedicated to providing the best experience possible. Our goal is to create a studio you love and a place…
Read MoreThe Key Benefits of Reformer Pilates
Reformer Pilates is a type of Pilates that incorporates an exercise machine. And it surprisingly originates from World War I. Joseph Pilates was born in Germany in 1880. Growing up, he was interested in bodybuilding, general fitness, and anatomy. And during the war, he ended up working as a nurse for a duration. During this…
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